All in Health & Lifestyle

TOTAL SOLAR ECLIPSE

The mission plan was simple: road trip from Arizona to Oregon and secure a secluded spot for the August 21st 2017 Total Solar Eclipse (TSE). It’s more about the journey than the destination. We went to see the TSE, but it was an invitation to experience even more, through the way it beckoned us with beauty and mystery; enrolling us to venture through a portal, and open up to the possibilities awaiting to be discovered on the other side.

SPRING WATER HARVESTING

One of the amazing aspects of traveling adventures is that they can take us to some awesome springs. I've been drinking predominantly fresh spring water since 2008 with very few exceptions. There is one good spring near San Fran that I like to stop at whenever I drive through and while on another road trip along the west coast, I shot a short video. In this video, I describe a little bit about the spring and the inspiration that flows from it.

COLD WATER IMMERSION

Getting in to cold water is something I’ve been practicing with growing enthusiasm since 2008. There are many reasons why I choose to do it. Above all is because it’s fun and generates health, happiness and a feeling of vitality. I decided to shoot a video demonstrating one way to do it and want to write a little bit about it.

A NEW RHYTHM

Creativity is evolution in our hands and I'm charged with an inner mounting flame of passion to recreate myself as an evolving artist of life in search for significance. But how did this happen? What did I do? Remember, we have the choice to reinvent ourselves through amazing grace and recreate our lives like an elemental phase change.

GET YOUR FLOAT ON

Can you imagine what it would feel like to lose all external sensory stimulation and be left alone with nothing else except for the invisible void of consciousness? The topic I'm talking about is commonly referred to as the "Float Tank" but also goes by other names, such as "Isolation Tank" and "Sensory Deprivation Tank". The knowledge of this practice is spreading rapidly and more people are becoming interested in trying it for themselves

CONSTRUCTIVE COMMUNICATION

My intention with writing this article is to empower more people through raising awareness of subtle language techniques and become more effective wordsmiths. With the simple substitutions of just a couple of words, we can effectively transmute misunderstandings into more constructive communication.

WATERS OF LIFE

Water is the life blood of the earth and the life of our blood is similarly bonded to water. When we drink water, a transmutation process begins immediately and becomes our blood within minutes. That occurrence directly influences the overall state of our being, takes place faster and is more profound than the food we eat becoming our bodies. The question is, what's the quality level of the water we drink

Mellifluous Bees

Bees offer us a brilliant example of what it's like to be a healthy community. We can learn a lot from observing them with compassionate perception, and if we apply those lessons, it will go a long way toward recreating paradise on earth through a mutually beneficial relationship.