50 - SEASON FINALE: REFLECTIONS | LESSONS LEARNED & MIXTAPE

This marks the end of season 1, and the beginning of so much more. It’s a bittersweet point on this quest. In the first half, I share some of my reflections from the journey so far. The second half of this episode shifts into kind of a mixtape. Stay tuned for season 2!

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49 - A RECIPROCAL ARRANGEMENT: THE ESSENTIAL QUALITIES OF HIGH PERFORMANCE FRIENDSHIP

This is this 7th edition of “Meditations On Integration”. MI's are short clips from previous episodes that showcase a particular aspect of a broader subject. This edition focuses on a section from my book review of 12 Rules For Life. It’s from episode 26, which covered Rule 3 - "Make Friends With People Who Want The Best For You”. 

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47 - VOCAL FRY: A PERSONAL STORY ACCORDING TO TRACY

You’re invited to listen in on this casual conversation with Tracy and I about a complex subject. It’s all about Vocal Fry. What is it? How does one become aware of it. Why might it matter to you? Let’s find out some answers and solutions.

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46 - VOCAL FRY: UNCONSCIOUS COMMUNICATION

This is a solo episode where I share with you a curious phenomenon called, “Vocal Fry”. Have you heard of it? The term refers to the sound that some people make with their throats and mouths when they talk. Think of a door creaking, a frog croaking, or a fat person farting. Yeah, I know. Not good. So...

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42 - AUTUMN VIBES | SEASONAL REFLECTIONS

This is a solo reflection upon the wonderful season of Autumn. My Summer was saturated with spontaneity and challenges. I went sober and turned pro. Still am. It’s a phenomenal process. Here’s some of my story and how you’re a part of it. Join me in the journey of my podcast. It’s a labor of love, and a service for you. Plus…you can hear my Autumn Vibes playlist!

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41 - THE HONEST AMATEUR & THE PROFESSIONAL

This is this 4th edition of “Meditations On Integration”. These are short clips from previous episodes that showcase a particular aspect of a broader subject. I’m stoked to serve you up a simple does of creative inspiration that can add value to your life while saving you time. This one is all about making friends with people who want the best for you, and turning Pro. So, let’s go…

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40 - 12 RULES FOR LIFE: RULE 12 | PET A CAT ON THE STREET

This is the 11th edition of my reflections upon for the phenomenal book “12 Rules For Life” by Dr. Jordan B Peterson. Pet A Cat When You Encounter One On The Street. Something supersedes thinking, despite its truly awesome power. When existence reveals itself as existentially intolerable, thinking collapses in on itself. In such situations—in the depths—it’s noticing, not thinking, that does the trick. 

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39 - 12 RULES FOR LIFE: RULE 11 | DO NOT BOTHER CHILDREN WHEN THEY ARE SKATEBOARDING

This is the 11th edition of my reflections upon for the phenomenal book “12 Rules For Life” by Dr. Jordan B Peterson. Do Not Bother Children When They Are Skateboarding. “Aggression underlies the drive to be outstanding, to be unstoppable, to compete, to win—to be actively virtuous, at least along one dimension. Determination is its admirable, pro-social face.” 

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38 - 12 RULES FOR LIFE: RULE 10 | BE PRECISE IN YOUR SPEECH

This is the 10th edition of my reflections upon for the phenomenal book “12 Rules For Life” by Dr. Jordan B Peterson. Be Precise In Your Speech. “Courageous and truthful words will render your reality simple, pristine, well-defined and habitable.” 

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37 - 12 RULES FOR LIFE: RULE 9 | THE PERSON YOU'RE LISTENING TO KNOW'S SOMETHING YOU DON'T

This is the 9th edition of my reflections upon for the phenomenal book “12 Rules For Life” by Dr. Jordan B Peterson. Assume That The Person You Are Listening To Might Know Something You Don't. “A mutually explorative conversation places you in the same place that listening to great music places you, and for much the same reason. A conversation like that puts you in the realm where souls connect, and that’s a real place.”

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36 - 12 RULES FOR LIFE: RULE 8 | TELL THE TRUTH

This is the 8th edition of my reflections upon for the phenomenal book “12 Rules For Life” by Dr. Jordan B Peterson. Tell The Truth—Or, At Least, Don't Lie. “Taking the easy way out, or telling the truth—those are not merely two different choices. They are different pathways through life. They are entirely different ways of existing.”

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35 - GOOD PEOPLE | BAD COMPANY

This is this 3rd edition of “Meditations On Integration”. It’s a short clip from a section of my book review for 12 Rules For Life, episode 26, which covered Rule 3 - “Make Friends With People Who Want The Best For You”. I’m stoked to serve you up a does of creative inspiration that will add value to your life - while saving you time!

 

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